Max Impact Training

August 7, 2012 Colette Connolly boot camps, drills, exercise workouts, fat loss, fitness, Frank Daniels, getyourfitnessonbootcamp, group training, gym, Health, interval training system, kettle bells, lunges, Max Impact Training, medicine balls, metabolic training, National Academy of Sports Medicine, Nutrition, personal training, push-ups, sandbags, squats, strength exercises, TRX, Valslides, White Plains

Want to burn off the pounds but have no idea how to get optimal results? Valhalla native Frank Daniels can show you how, thanks to an exercise program he created called Get Your Fitness On Boot Camp. Daniels’ program focuses