Elizabeth DeRobertis, Registered Dietitian For those looking to lose weight, staying in control of your appetite starts with what I call “strategic snacking.” I often see busy people who are “on the go” for too long without eating. As a
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Dr. Jeannette Yuen, Cardiologist February is American Heart Month, an important reminder to focus on our cardiovascular health. The American Heart Association’s “Go Red for Women” initiative, designed to raise awareness of women’s heart health, is a great catalyst for
Read MoreWant to burn off the pounds but have no idea how to get optimal results? Valhalla native Frank Daniels can show you how, thanks to an exercise program he created called Get Your Fitness On Boot Camp. Daniels’ program focuses
Read MoreLife really is like running a marathon! I know – I just ran the New York Marathon. Here are some of the things that I learned about life from my training experience and actual completion of the NYC Marathon. Hope
Read MoreDoes Your Blood Work Hold the Key to Your Disease & Health? Dr. Michael Wald, Director of Nutrition at Integrated Medicine of Mount Kisco, P.C. 914-242-8844, www.intmedny.com More than 80 percent of medical diagnosis are wrong according to the New
Read MoreSeizures and Epilepsy – Can Diet and Nutrition Help? Dr. Michael Wald, Director of Nutritional Services at Integrated Medicine of Mount Kisco, P.C. 914-242-8844, www.intmedny.com & Dr. Nilay Shah (Holistic Neurologist and Director of Medical Services) The word epilepsy derives from the Greek
Read MoreProvided by: Dr. Michael Wald Integrated Medicine of Mount Kisco www.intmedny.com 495 E. Main Street, Mount Kisco, NY 10549 914-242-8844 1. Why can the addition of supergreen powders/pills be a benefit to ones diet/health? Ans: Very few people are successful
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