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Calming Imagery over Zoom Presented by Northern Westchester Hospital and the Center for Healthy Living
January 19 @ 12:00 pm - 1:00 pm
Cost: $30 per couple. Learn how a guided imagery practice can add relaxation to your daily routine by engaging in a calming mental pause using your senses. Join Rachel Merchan, LCSW, to practice this soothing relaxation strategy.
Register at: Calming Imagery